T'ai Chi for Older Adults - 4050403

T'ai Chi for Older Adults - Intermediates

$77.00

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Activity Details

T'ai Chi for Older Adults - Intermediates

Meeting Details

Time: 10:00 am - 10:45 am

Days: Mon

Senior & Disabled Center

120 Cedar Street

Newington, CT, 06111

(860)665-8666

Facility: Senior Center Auditorium

Holiday(s)

Mon 01/19/26,Mon 02/16/26

Eligibility

Allow Age older than or equal to 16.00 and younger than or equal to 999.00. The date used for calculating the age is Item Begin Date.

T'ai Chi for Older Adults - Intermediates

T'ai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of fluid, graceful and gentle movements. T'ai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suitable for the elderly and people rehabilitating from illness or accident.

Fees

Fees:

Non Resident Program Fee (Standard Fee): $77.00 = $77.00

Bounced Check FEE (Standard Fee): $0.00 = $0.00

Instructor(s):

Ken Zaborowski