T'ai Chi for Older Adults - 3050403

T'ai Chi for Older Adults - Beginners

$100.00

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Activity Details

T'ai Chi for Older Adults - Beginners

Meeting Details

Time: 9:00 am - 9:45 am

Days: Mon

Senior & Disabled Center

120 Cedar Street

Newington, CT, 06111

(860)665-8666

Facility: Senior Center Auditorium

Holiday(s)

Mon 10/13

Restrictions

Disallow Family Member Category of Resident.
Disallow Transaction Date/Time before 09/03/20 @12:00 am.
Disallow Not (Activity Code of '3031201,3031202,3031203,3031204,6000000,3030426,3030430')
Disallow Family Member Category of Non-Resident.
Disallow Transaction Date/Time before 09/10/20 @12:00 am.
Disallow Exception: Legal Aspects of Hoarding

T'ai Chi for Older Adults - Beginners

T'ai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of fluid, graceful and gentle movements. T'ai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suitable for the elderly and people rehabilitating from illness or accident.

Fees

Fees:

Non Resident Program Fee (Standard Fee): $100.00 = $100.00

Bounced Check FEE (Standard Fee): $0.00 = $0.00

Instructor(s):

Ken Zaborowski